A FULL BODY DETOX
PROGRAM FOR WOMEN
A gentle 6 month whole body detox to support your hormones, nourish your gut, and reconnect with your body's fertile nature, with the helpful hand of ZenCleanz.
Your symptoms are whispers from within, asking you to listen
IS YOUR BODY CALLING FOR A DETOX AND HORMONAL RESET?
Your body is designed to thrive, yet in today’s world, toxins, stress, and imbalances can leave you feeling sluggish, disconnected, and out of sync with your natural rhythm. Irregular cycles, fatigue, bloating, or brain fog are gentle signals that your body is craving a reset. Whether you’re coming off birth control, preparing for pregnancy, or simply seeking to realign, this full body detox for women will support you to feel more balanced and in tune with your natural rhythm.
Reconnect with Your Feminine Power on this Detox Journey
This detox program is more than just a detox—it’s a pathway to total body renewal.
Rooted in the principles of Traditional Chinese Medicine, it works to gently support your natural detox pathways, your hormonal rhythm, and your body’s innate intelligence.
Whether you’re preparing to welcome new life or seeking to birth your greatest dreams, this cleanse will help you awaken your fullest potential.
Being fertile is your nature, it’s more than the ability to conceive a child; it’s the foundation of vitality, creativity, and joy. When a woman is fertile, she thrives!
WHAT YOU CAN EXPERIENCE
Total Body Renewal
A powerful full body detox that helps clear what no longer serves and supports your body's natural rhythm and vitality.
Gut Support
Gently clear what no longer serves and nourish your gut, so many women feel lighter and more comfortable afterwards.
Hormonal Harmony
Awaken your body's natural intelligence, the deep wisdom that knows how to find balance, settle your nervous system, and move you back to your cyclical rhythm.
Fertility Awakening
a gentle phase to nourish your body and honour your fertile nature, supporting your natural rhythm as you prepare for pregnancy.
More Energy & Vitality
Awaken vibrant energy through gentle detox and nourishment, leaving fatigue behind and fuelling your daily life.
Feel More at Ease
Support your body's natural sense of balance and comfort, so you can feel more grounded and at ease day to day.
WHY THIS DETOX IS SO POWERFUL
CLEANSING WITH THE WISDOM OF THE ELEMENTS
The body is an intricate, interconnected ecosystem where each organ plays a vital role in maintaining harmony. The Five Elements, Earth, Wood, Metal, Fire, and Water, each correspond to specific organs and emotions. Cleansing in alignment with these elements helps bring the body back into balance.
By supporting the essential drainage pathways, the gut, liver, lungs, blood, lymph, and kidneys, this full body detox for women gently supports your gut, liver, lymphatic system and natural detox pathways, and a deep sense of cellular renewal, helping you release what no longer serves you.
A 6 MONTH JOURNEY
MONTH 1: EARTH
Gut cleanse with the ONE Cleanse
As the gut is gently cleansed of what it no longer needs, many women find they begin to feel lighter, calmer, and more comfortable in their body, often noticing fewer cravings, less bloating, and a quiet sense of ease returning to their digestion.
MONTH 2: WOOD
Liver & Gallbladder Support
The liver is one of the body's great workhorses, quietly supporting its natural detox processes day after day. As you gently support it through this phase, many women find they feel clearer and more steady in themselves, often noticing easier digestion, smoother moods, and a softer, more settled feeling.
MONTH 3: METAL
Rejuvenate, Purify & Detox Your Lungs
In Traditional Chinese Medicine, the lungs are both physical and emotional filters, the place where grief is held and released. This phase is designed to support your respiratory system and your body's natural detox pathways, and many women describe feeling lighter, clearer, and more open through the chest.
MONTH 4: FIRE
Support Your Blood & Lymphatic Flow
Your blood and lymph are the body's quiet rivers, carrying nourishment in and waste away. This phase is designed to support healthy circulation and lymphatic flow, and when these rivers move freely, many women find they feel less puffy and stagnant, and more vital, light, and alive in their body.
MONTH 5: WATER
Kidney Cleanse Detox for Feminine Vitality
In Traditional Chinese Medicine, the kidneys are seen as the seat of a woman's vital essence and her reproductive energy. This gentle kidney cleanse is a way to nourish your body and honour your fertile nature, supporting your natural rhythm, your emotional resilience, and your deeper sense of wellbeing.
MONTH 6: NOURISH
Nourishment & Maintenance
After five months of gentle clearing, this final phase is all about replenishment. It's a time to help your body rebuild and re-mineralise, to fill the cup back up, so you feel nourished and ready for whatever comes next, whether that's welcoming new life or birthing your greatest dreams.
WHEN EVERY PATHWAY IS CLEAR, EVERYTHING SHIFTS
Here’s something most detox programs won’t tell you, targeting one organ in isolation rarely creates lasting change.
Your body is a beautifully interconnected ecosystem. Your gut processes nutrients that your liver needs to clear excess hormones. Your liver sends waste into bile that your gut must be clean enough to eliminate. Your lungs filter environmental toxins that end up circulating through your blood and lymph. Your kidneys filter everything your blood carries. When one pathway is congested, the others compensate, and eventually, they can all struggle.
That’s why this full body detox for women follows a specific sequence, cleansing organ by organ in the order your body needs. It begins with the gut, gently clearing the buildup and stagnation that can block your body’s ability to absorb nutrients and eliminate waste.
From there, a deep liver phase supports your body in releasing stagnant bile and stored toxicity, which many women feel makes a real difference to how balanced, clear and comfortable they feel.
The lung phase follows, supporting your respiratory system and your body’s natural detox pathways, with the help of fermented plant enzymes, so you can feel clearer and more open through the chest.
Next the blood and lymphatic system are supported, your body’s silent rivers, carrying nourishment in and waste away. When lymph feels sluggish, many women notice puffiness, tiredness, and a foggy, heavy feeling. This phase is designed to support healthy flow and circulation, so you feel lighter and more vital.
Finally, the kidney phase supports the organs that Traditional Chinese Medicine considers the seat of your reproductive essence, making this a profound preconception phase that nourishes your fertile nature and supports the vital energy you need to feel your best.
Each phase builds on the one before it. Each pathway is cleared so the next can release more deeply. This is what makes it more than a cleanse, it’s a also preconception journey if this is your desire, a return to your natural rhythm, and a full reclamation of your vitality, all woven into one.
No harsh protocols. No depletion. Just a nourishing, systematic process that honours the wisdom of your body and the intelligence of nature.
When every pathway is clear, your body remembers what balance feels like, and she returns to it naturally.
WHAT IS INCLUDED IN THE PROGRAM?
A FULL BODY DETOX WITH FEMININE GUIDANCE
Unlike harsh detoxes that deplete your body, this full body detox for women works in harmony with nature, your body and your feminine rhythm. It takes away the bad guys and leaves behind goodness!
WELCOME TO ZEN CLEANZ
A DEEP DETOX SYSTEM FOR FULL BODY TOXIN RELEASE
MONTH 1- ZenCleanz ONE: Intestinal cleanse
MONTH 2- ZenCleanz FORGIVE: Liver detox
MONTH 3- ZenCleanz INSPIRE: Lung detox
MONTH 4- ZenCleanz FLOW: Blood & lymph
MONTH 5- ZenCleanz ORIGIN: Kidney detox
MONTH 6- Nourish & Maintenance (see guidebook)
Use ZenCleanz affiliate discount code “detoxnow”
SEE WHAT LEAVES YOUR BODY
WHAT WOMEN SEE IS WHAT THEY MESSAGE ME ABOUT MOST
SUPPORT YOUR DETOX WITH NOURISHING TOOLS
RESOURCES TO GUIDE YOU
True transformation happens when detox is paired with daily nourishment and supportive rituals. These tools are here to help you stay grounded, energised, and aligned with your body’s natural rhythm. From what to eat and when, to how to support your nervous system, hormones, and fertility, this journey is designed to meet you where you are and guide you home to balance.
BOOK A DETOX SUPPORT CALL
ZEN CLEANZ DETOX PROGRAM 48 PAGE GUIDEBOOK
This e-book is your companion for deep renewal, a step-by-step journey through the 6-month detox and hormone balance program.
Inside, you’ll find a clear monthly roadmap outlining when to take each ZenCleanz formula, how to prepare your body for each phase, and what supportive foods, supplements, and lifestyle practices to integrate along the way.
You are invited to follow the guide as written, or tune in and adapt the rhythm to match your body’s unique wisdom.
For those using this program to support their fertility, whether conception is your hope now or in the future, there is dedicated guidance for both women and men, with gentle ideas for nourishing your body as you prepare for this season.
To celebrate the launch, I’m offering this as a gift for a limited time (normally $33). Use coupon code DETOXNOW to receive your copy, from my heart to yours.
The Nourished Woman Recipe Book
To fully support your cleansing journey, I wholeheartedly recommend pairing this guide with The Nourished Woman Recipe Book, a sacred companion for cyclical nourishment.
This book is an invitation to return to your feminine rhythm through nourishing, hormone-balancing meals.
Whether you’re calling in fertility, supporting your hormonal harmony, or simply seeking deeper vitality, you’ll find over 180 gluten-free, refined sugar-free recipes designed to nourish you through every phase of your cycle.
Other Supportive Products to deepen your journey
Ambrosia: Nourishment & vitality
Quantum Particles: Supports digestion & nutrient absorption
Fiber Crystals: Gentle intestinal cleansing
Lightseed: Supports metabolism a& energy
Hygieia: Supports the liver & metabolism
Black Vacuum: Supports clearing dampness
Mycelia: Supports overall wellbeing
THEIR JOURNEY TO HORMONAL BALANCE
WHAT WOMEN ARE SAYING
I never truly understood my cycle until I started nourishing my body in alignment with it.
This book has truly been a life-saver! I’ve struggled with perimenopausal symptoms like fatigue, bloating, and mood swings for months. After using the recipes in this book, I feel like a new woman. The meals are so nourishing and easy to make, and I’ve learned how to eat in a way that aligns with my body’s needs at each phase. My cycles are calmer, my energy is up, and I feel more balanced overall. I’m so grateful for this resource!
I never truly understood my cycle until I started nourishing my body in alignment with it.
The guidance and recipes have completely transformed my energy levels, digestion, radiance and mood. My once-painful periods are now effortless, and I feel more in tune with my body than ever before. It’s like I’ve unlocked a new level of vitality—one I didn’t even know was possible!
I never truly understood my cycle until I started nourishing my body in alignment with it.
After coming off birth control, my hormones felt completely out of balance. My skin broke out, my cycles were irregular, and I was constantly exhausted. This program gave me the tools and understanding to heal from within. Within just a couple of months, my cycle regulated, my skin cleared, and I felt lighter, brighter, and more like myself again. This is the kind of knowledge every woman should have!
I never truly understood my cycle until I started nourishing my body in alignment with it.
I did the full body detox before trying to conceive, and I truly believe it made all the difference. My partner and I both cleansed together, and within a few months, we conceived naturally. Not only that, but my pregnancy was smooth, and our baby is the healthiest, happiest little soul. Nourishing my body and balancing my hormones beforehand helped me step into motherhood feeling strong, balanced, and deeply connected to my feminine energy.
I never truly understood my cycle until I started nourishing my body in alignment with it.
I used to struggle with hormonal bloating, mood swings, and brain fog every month. No matter what I tried, nothing seemed to help—until I found the cycle syncing diet. Eating in alignment with my cycle has completely changed how I feel in my body. I finally understand what my body needs at different phases, and instead of fighting against it, I’m working with it. It’s been a game-changer for my well-being!
I never truly understood my cycle until I started nourishing my body in alignment with it.
I’ve struggled with hormonal imbalance for years, feeling like I was always fighting against my body. The hormone balancing recipes have been a game changer. The meals are not only delicious but also perfectly aligned with my cycle. I feel more energized, and my mood swings have significantly reduced. It’s empowering to finally nourish my body in a way that truly supports my hormones. This book is a must-have for any woman who wants to reclaim her vitality!
I never truly understood my cycle until I started nourishing my body in alignment with it.
As someone who has struggled with fertility issues, I’ve tried countless things to balance my hormones. After trying the recipes in this book, I feel like my body is finally healing. The meals are not only healthy but also so satisfying. I’ve learned so much about hormone balancing foods, how to eat for my cycle and feel so much more connected to my body. It’s been an incredible part of my fertility journey, and I feel optimistic for the future.
I never truly understood my cycle until I started nourishing my body in alignment with it.
I can’t believe how much better I feel after just a few weeks of following the principles in this book. The gut-healing meals have done wonders for my digestion, and I’ve noticed a significant reduction in my PMS symptoms. The intuitive eating guidance has helped me become more in tune with my body, and my energy levels have been through the roof. If you’re ready to feel balanced and energized, this book is exactly what you need!
WHAT WOMEN SAY ABOUT ZENCLEANZ
FREQUENTLY ASKED QUESTIONS
FAQS
Do I need time off work?
Only during the colon and liver flushes. These are best done at home, near a restroom, with time to rest.
Will I feel hungry during the cleanse?
Most women find they don’t feel hungry in the way they expect. The ZenCleanz enzymes are designed to nourish your body while you cleanse, so many women feel supported rather than deprived. As with anything, your experience is your own, so listen to your body throughout.
Is this program suitable for beginners?
Yes! Whether you’re new to detoxing or have experience, this program meets you where you are with plenty of guidance and love.
Why are enzymes essential?
Enzymes are one of nature’s most supportive tools. They help the body break down what it no longer needs, and they are deeply nourishing. In this program, enzyme-based formulas are used to gently support your body’s own natural detoxification and renewal, rather than forcing or stripping it.
What can I expect during the cleanse?
Every woman’s experience is unique. This program is a gentle, staged cleanse, so what you notice will be personal to you. Some women feel a period of tiredness or mild discomfort as their body adjusts, which usually passes with rest, hydration, and a little extra gentleness with yourself. I always encourage you to listen to your body throughout, and to reach out to your registered healthcare practitioner if anything feels concerning.
What should I avoid during the cleanse?
Avoid alcohol, caffeine, processed foods, and excessive stress.
How does shipping of the products work?
For the ZenCleanz products they ship globally via DHL Express. Shipping fees vary by country and weight. Please check Special Shipping Requirements for more details or contact them for assistance if you have concerns about your country or any additional fees.
What if one of the products is sold out?
If something is out of stock, order what you can and keep an eye out for restocks. You’re also warmly welcome in the Telegram community for support along the way.
How does this program fit into preparing my body for pregnancy?
Many women come to this program as a way of honouring and preparing their bodies before trying to conceive. The idea is simple and loving, to support your body’s own natural detoxification pathways and nourish yourself deeply, so you feel clear, cared for, and connected to your fertile nature as you prepare for this season.
This is general wellness preparation, not fertility treatment, and it cannot promise or guarantee conception. If you are actively trying to conceive or have any concerns about your fertility, your registered healthcare practitioner is the right person to support you, and this gentle preparation can sit alongside their care.
Can my partner join this detox?
Absolutely. Many couples love going through the program together as a shared ritual of preparing and nourishing their bodies side by side. It can be a beautiful, connecting experience as you both honour this season of preparation. As always, this is general wellness nourishment rather than fertility treatment, so if either of you has fertility concerns, your registered healthcare practitioner is the best person to guide you.
How much does the cleanse cost?
The 6-month ZenCleanz program, including the five main cleanses, starts from around $1500 USD with my affiliate discount code. If you’d like to add the full range of supporting ZenCleanz Elixirs, that’s roughly an additional $1200 USD, bringing the total to about $2700 USD.
Some women also choose to add optional supportive supplements such as magnesium, ashwagandha, mineral drops, milk thistle, or vitex. Depending on what you choose, these typically add around $200-$300 USD across the program.
Please note: I earn a small commission through my ZenCleanz affiliate code, at no extra cost to you. Prices are set by ZenCleanz and can change, so always check the current pricing at checkout.
What makes this program different from other detoxes?
Most detox programs focus on a single organ, or use harsh protocols that can leave you feeling depleted. This program is different. It’s a gentle, enzyme-based system that nourishes your body while supporting its natural detoxification, organ by organ, following the wisdom of Traditional Chinese Medicine’s Five Elements. Rather than stripping you back, it’s designed to clear what no longer serves you while leaving nourishment behind. Paired with feminine guidance built around your cyclical rhythm, it becomes a beautifully supportive full body detox for women, one that honours hormonal harmony, gut wellbeing, and your connection to your fertile nature.
Could this program support fertility and preconception preparation?
Many women come to this program as a way of honouring and preparing their bodies before trying to conceive. Over six months, the program guides you gently through nourishing and supporting your body’s own natural detoxification pathways, organ by organ, while feeding you deeply along the way. The final phase is all about nourishment and replenishment, helping you feel cared for and connected to your fertile nature as you prepare for this season. Partners are warmly welcome to take part too.
This is general wellness preparation rather than fertility treatment. If you are trying to conceive or have fertility concerns, please let your registered healthcare practitioner guide you. This preparation can sit alongside their care.
What does the gut cleanse involve?
Month one focuses on the Earth Element, your digestive system. Using ZenCleanz ONE, this gentle enzyme-based intestinal cleanse is designed to support your gut, the foundation of so much in the body, from how you process nutrients to how you feel day to day. By beginning here, you create a clean, nourished foundation for the phases that follow. Many women describe feeling lighter and more comfortable in their digestion as they move through this phase.
How does this program support liver detox?
Month two turns to the Wood Element, your liver and gallbladder. Using ZenCleanz FORGIVE, this gentle one-day liver support phase is designed to nourish and support your liver, one of your body’s hardest-working organs and a key player in how the body processes hormones. Supporting your liver after your gut means your body has a clear, well-prepared pathway for the phases ahead. Many women describe feeling lighter and brighter as they move through this phase.
Why is a lung cleanse included in a women's detox program?
Your lungs are one of the body’s natural points of contact with the outside world, and in Traditional Chinese Medicine they’re also associated with the emotion of grief. Month three uses ZenCleanz INSPIRE, a 28-day lung support phase made from fermented herbal blends, plant syrups, and teas, traditionally used to support the respiratory system and ease feelings of heaviness. The fermented plant liquid is taken under the tongue for gentle absorption. Many women describe feeling lighter, breathing more deeply, and carrying a little less, both physically and emotionally, through this phase.
What is the lymphatic detox phase?
Month four is the Fire Element, your blood and lymphatic system, your body’s quiet system of flow and renewal. Using ZenCleanz FLOW, this gentle phase uses fermented mushroom and fruit enzyme blends, traditionally used to support healthy circulation and the body’s natural waste-clearing pathways. When this system feels supported, many women describe feeling less puffy, more energised, and lighter overall. It’s one of my favourite phases for that feeling of flow returning to the body.
Why do we save the kidneys, your vital essence, for last?
Month five turns to the Water Element, your kidneys, which in Traditional Chinese Medicine are seen as the seat of your vital essence and reproductive energy. Using ZenCleanz ORIGIN, this 30-day kidney support phase uses fermented enzyme blends and adaptogenic superfoods such as Maca and Rhodiola Rosea, traditionally used to nourish and support the body. By this stage, your body has been gently supported from the inside out, and this phase is all about deep nourishment and replenishment as you honour and prepare your body. Many women describe feeling grounded, restored, and deeply cared for as they complete the journey.
Does this program also support heavy metal detox?
This program is designed to gently support your body’s own natural detoxification pathways across all of its phases, rather than targeting any one thing in isolation. The fermented enzyme blends used throughout are rich in antioxidants and traditionally used to support the body’s natural cleansing and renewal. This is general wellness support, not a medical treatment. If you have specific concerns about toxin or metal exposure, please speak with your registered healthcare practitioner.
JOIN THE 6 MONTH FULL BODY DETOX JOURNEY
Your body holds a deep natural wisdom, sometimes, it just needs the right support. This nourishing preconception and hormone program will guide you through gentle detoxification, organ by organ, helping you reconnect with balance, support your gut, settle into your natural rhythm, and feel more energised.
This is more than a detox, it’s a reset for your entire being.
This program is not suitable if you are pregnant, breastfeeding, taking prescription medication, or living with a diagnosed digestive, liver, kidney or gallbladder condition, unless your doctor has cleared it.